Free Recipe WW Spicy Turkey Chili
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for WW Spicy Turkey Chili Recipe
7 oz Turkey – ground
1/2 c Onion – chopped
1 c Italian tomatoes; canned –
Drained, seeded & ch
1/2 c Tomato sauce
1/2 c -Water
2 ts Chili powder
1 ts Worcestershire sauce
1 ts White wine vinegar
1 Bay leaf
1/4 ts Salt
1/4 ts Garlic powder
1/8 ts Cinnamon
1/8 ts Allspice
1/8 ts Red pepper – crushed
WW Spicy Turkey Chili Preparation
1. Spray 3-quart saucepan with nonstick spray and heat over medium-high heat; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, stirring occasionally, until turkey is browned, about 5 minutes. 2. Add remaining ingredients and stir well to combine. Reduce heat to low and let simmer, stirring occasionally, until chili is thick, about 25 to 30 minutes. Remove bay leaf before serving. May be frozen for future use-just thaw and reheat. Makes TWO servings, each of which provides: 2 1/2 Protein and 2 1/2 Vegetables. Recipe By : From: Date: 05/29
Cooking Temperature:
Recipe Serves: 2
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