Free Recipe Mediterranean Grilled Lamb
Recipe Type: D Recipes
Recipe Preparation: broil
Cooking Ingredients for Mediterranean Grilled Lamb Recipe
3-1/2 tb Red onion; minced
1 tb Olive oil; plus 1 teaspoon
2 tb Balsamic vinegar; plus 2
-teaspoons
2 Cloves garlic; minced
2 ts Fresh basil; minced
Salt and pepper; to taste
4 Lamb chops; (5 ounce)
Mediterranean Grilled Lamb Preparation
Combine all ingredients except lamb chops, then add the lamb chops and marinate in the refrigerator at least 3-5 hours. Grill or broil the lamb chops until done as desired. Per serving: calories 277, fat 14.9g, 50% calories from fat, cholesterol 101mg, protein 32.2g, carbohydrates 1.8g, fiber 0.2g, sodium 91mg. Exchanges: 3 Lean Meat. The recommended wines are: Cabernet Sauvignon, Merlot, or Pinot Noir. Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 5 min, Marinate: 3:00, Cook: 10 min. Recipe by: The American Diabetes Association”s Flavorful Seasons Cookb by abprice@wf.net <abprice@wf.net> on Mar 21, 1998
Cooking Temperature:
Recipe Serves: 4
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