Free Recipe Mediterranean Pasta
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Mediterranean Pasta Recipe
1 tb Olive or vegetable oil
2 md Zucchini, cut into 3/4-inch
-dice
1 md Onion, diced
2 ts Minced garlic
1/4 ts Salt
1 cn (28 oz.) crushed tomatoes
1 tb Wine vinegar
1 ts Sugar
1/4 ts Oregano
1/4 ts Freshly ground pepper
1 cn (6 1/2 oz.) water-packed
-tuna, drained
1 pk (12 or 14 oz.) corkscrew or
-ruffle pasta, cooked
-according to
pk Directions
Freshly grated Parmesan
-cheese (optional)
Mediterranean Pasta Preparation
1. Heat oil in large skillet over medium-high heat. Add zucchini, onion, garlic and salt; cook, stirring, until tender-crisp, 5 minutes. Stir in tomatoes, vinegar, sugar, oregano and pepper. Bring to boil; reduce heat, cover and simmer 5 minutes. Stir in tuna and cook 3 minutes more. 2. Toss hot pasta with sauce and sprinkle with Parmesan, if desired. Makes 4 servings. PER SERVING: Calories 505, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 17 mg, Sodium 615 mg, Carbohydrates 85 g, Protein 27 g Recipe by Cathy Luchetti”s Hot Flash Cookbook Posted to MM-Recipes Digest by Julie Bertholf <jewel1@ix.netcom.com> on Jun 03, 1998
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Mediterranean Pasta?
If you know a better Mediterranean Pasta Recipe please comment below.