Free Recipe Mediterranean-Style Vegetables

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Mediterranean-Style Vegetables Recipe

2 c Zucchini sliced
2 c Red; yellow, or green sweet
-peppers sliced
2 c Broccoli flowerets
1/4 c Broth; (reduced-sodium)
2 Garlic; cloves minced
1 tb Basil or oregano snipped
-fresh or 1 teaspoon dried
-basil or oregano; crushed
1/4 ts Pepper
3 Tomatoes; medium chopped

Mediterranean-Style Vegetables Preparation

(this featured on AOL; was also featured Nutrition Facts (per Serving): 40 calories, 9 g carbohydrates, 0 mg cholesterol, 0 g fat, 44 mg sodium Serves: 6 to 8 side-dish servings Preparation Instructions: Prep Time: 15 minutes Cooking Time: 6 minutes In a Dutch oven or large kettle combine zucchini, sweet peppers, broccoli, broth, garlic, basil or oregano, and pepper. Bring to boiling; reduce heat. Simmer, covered, for 6 to 8 minutes or till crisp-tender, stirring occasionally. Stir in tomatoes. Posted to fatfree digest by RubyTues59@aol.com on Oct 22, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Mediterranean-Style Vegetables?

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