Free Recipe Mesclun with Maple Mustard Tofu Points
Recipe Type: S Recipes
Recipe Preparation: broil
Cooking Ingredients for Mesclun with Maple Mustard Tofu Points Recipe
1 tb Soy sauce
2 tb Dijon mustard
1 tb Sweet white miso
1 tb Maple syrup
1 tb Water
1 ts Sesame oil; *
Chili oil; optional
1 lb Extra firm lowfat tofu;
-frozen, defrosted and
-drained
1/4 lb Mesclun or mixed salad
-greens
Seasoned rice vinegar
Roasted red bell pepper
-strips; about 16
Mesclun with Maple Mustard Tofu Points Preparation
Preheat broiler. Line a broiling pan with aluminumfoil. Mash and mix the soy sauce, mustard, miso, maple syrup, water, and oil until thoroughly blended. Press the tofu between 2 plates, 4 or 5 times, until all the water is released. Cut the tofu crosswise into 8 slices, about 1/2 inch thick. Cut each slice on the diagonal, creating triangles. Dip the triangles into the tofu mixture and coat all sides. * Original called for 1 tbsp sesame oil Broil until lightly browned and slightly crusty on the first side, about 3-4 minutes. Turn the tofu over. Brush on any remaingin soy mixutre, and broil the second side until it is browned, about 3 minutes. (For a more barbecued taste, broil the tofu until slightly blackened around the edges.) Serve either warm or room temperature on top of the mesclun, red peppers, and rice vinegar. Serving Ideas : Serve with crusty bread. Recipe by: The New Soy Cookbook, Lorna Sass Posted to EAT-LF Digest by Ellen C. <ellen@elekta.com> on Aug 20, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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