Free Recipe Mexico on the Nhs
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Mexico on the Nhs Recipe
2 33 cl bottle Mexican beer
1 tb Soy sauce
1 tb Soft brown sugar
7 tb Olive oil
2 Limes; juice of
1 ds Worcestershire sauce
1 Pinches English mustard
-powder
1 Rump steak; about 225g/8oz
1 Red onion; finely chopped
Half yellow pepper; diced
2 Cloves garlic; crushed
1 277 gram can express
-long-grain rice; drained
2 tb Chopped fresh chives
1 400 gram can red kidney
-beans; drained
2 tb Chopped fresh parsley
1/2 tb Vegetable oil; extra for
-frying
1 Tomato; seeded and diced
1 Green chilli; seeded, finely
; chopped
2 tb Chopped fresh coriander
12 Flour tortillas
200 g Greek yoghurt
Salt and pepper
Mexico on the Nhs Preparation
1 Mix together 50ml/2fl oz beer, soy sauce, soft brown sugar, 3 tbsp olive oil, juice of 1 lime, Worcestershire sauce and mustard powder. Place the steak in a shallow dish, pour over the mixture and marinate for upto 12 hours. 2 To make the rice: Heat 1 tbsp olive oil in a frying pan. Add 1 tbsp chopped red onion and cook gently for about five minutes. Add half the diced yellow pepper and 1 clove crushed garlic and cook for a further two minutes. 3 Add the rice and cook for five minutes or until the rice is heated through. Stir in the chopped chives and season well with salt and pepper. 4 To make the beans heat 1 tbsp olive oil in a frying pan. Add 1 tbsp chopped red onion and cook gently for about five minutes. 5 Add the remaining diced yellow pepper and crushed garlic and heat through. Stir in the chopped parsley and season well with salt and pepper. 6 Heat 1/2 tbsp vegetable oil in a frying pan. Add the steak and fry on each side for four minutes for a medium result, or until cooked to taste. Remove from the pan and keep warm. 7 For the salsa: combine the red onion with the tomato, chilli, 2 tbsp olive oil, juice of 1 lime and coriander and season well. Tear half the tortillas into quarters. Pour 2-3cm vegetable oil into a large pan and heat. When hot fry the torn tortillas a few at a time for about 30 seconds. Converted by MC_Buster. NOTES : Chef – Antony Worrall Thompson with Jonathan Kerrigan Recipe by: Celebrity Ready Steady Cook Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 2
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