Free Recipe Microwave Vegetable Burritos
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Microwave Vegetable Burritos Recipe
1 Sweet green pepper; Chopped
1 Onion; chopped
2 Cloves Garlic; minced
1 ts Vegetable oil
1/2 ts Ground cumin
1/2 ts Dried oregano
3 Potatoes; diced For added
-fibre
1 c Corn kernels
6 oz Bottled taco sauce
4 lg Flour tortilla
1/2 c Cheddar cheese; shredded
Microwave Vegetable Burritos Preparation
In 6-cup casserole, combine green pepper, onion, garlic, oil, cumin and oregano; microwave, covered, at High for 2-3 minutes or until onion is softened. Stir in potatoes and 1 tb water; microwave, covered, at High for 8-10 minutes or until potatoes are tender, stirring twice. Stir in corn and taco sauce; microwave, covered, at high for 2-4 minutes or until hot. Let stand for 5 minutes. Add salt and pepper to taste. Microwave tortillas, uncovered, at High for 30-40 seconds or until warm. Place on serving plates; top with potato mixture and cheese. Fold up 1 end, then sides; roll up. Source: Canadian Living magazine [Oct 94] Presented in an article by Barb Holland: Microwave: Tortilla Update [- PAM -] PA_Meadows@msn.com Date: Tue, 11 Jun 1996 15:20:59 GMT From: beck4@nyc.pipeline.com (Eileen & Bob Holze) MC-Recipe Digest V1 #115 From the MasterCook recipe list.
Cooking Temperature:
Recipe Serves: 4
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