Free Recipe Minty Orange And Quinoa Salad
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Minty Orange And Quinoa Salad Recipe
3 lg Oranges; peeled, segmented,
-and cut into bite-sized
-pieces
1 c Baby carrots; sliced thin
2 c Cooked quinoa; millet, or
-other
6 Stalks celery; sliced thin
1/4 c Fat free honey mustard salad
-dressing
3 tb Fresh lime juice; or to
-taste
1/4 c Chopped fresh mint
Romaine or other lettuce
-leaves
Minty Orange And Quinoa Salad Preparation
Combine all ingredients except the lettuce leaves in a serving bowl. Serve the salad on a bed of lettuce, or chop the lettuce and toss it with the salad before serving. ~Per printed recipe~ Calories: 134 Total Fat: 1 g Cals from fat: 6.7% Dietary Fiber: 4 g Weight Watchers Points: 2.46 NOTES : From 20/30 Fat and Fiber Diet Plan (Mirkin) Can be modified to vegan by using vegan salad dressing in place of honey mustard. Recipe by: Diana Rich Posted to fatfree digest by Joy”s Diner <joysdiner@hotmail.com> on Sep 10, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 6
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