Free Recipe Mixed Bean Goulash
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Mixed Bean Goulash Recipe
2 tb Veggie broth
2 lg Onions; thinly sliced, (2
-cups)
1 lg Green bell pepper; seeded
-and thinly sliced, (1 cup)
2 c Veggie broth
1 cn (6-oz) tomato paste
1 cn (1-lb) kidney beans; rinsed
-and drained
1 cn (1-lb) white beans
-(cannellini or great
-northern); rinsed and
-drained
1 cn (1-lb) lima beans; rinsed
-and drained (or frozen
-limas)
1 md Red-skinned potatoes;
-scrubbed, unpeeled, cut
-into 1/2-inch cubes
2 tb Paprika
1 ts Dried basil
1/2 ts Caraway seeds
1/2 ts Salt
1/4 ts Freshly ground pepper
1 c Plain nonfat yogurt
Mixed Bean Goulash Preparation
modified for FF from Bobbie Hinman”s Meatless Gourmet: Favorite Recipes from Around the World Heat 2 Tbsp. broth in large saucepan over medium heat. Add onions and bell pepper. Cook, stirring frequently, 5 minutes. (Add broth or water as necessary to prevent sticking.) Add remaining ingredients, except yogurt. Mix well. Bring mixture to a boil, then reduce heat to medium-low, cover, and simmer 45 minutes or until potatoes are tender. Stir several times while cooking. Serve over noodles (We like it over the wide egg noodles.) or rice and top each serving with a dollop of the yogurt (about 2 Tbsp. each). Serves 8. Posted to fatfree digest by ReddHedd@aol.com on Mar 7, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Mixed Bean Goulash?
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