Mogul Beef and Beans Recipe

Free Recipe Mogul Beef and Beans

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Mogul Beef and Beans Recipe

1/2 ts Ground cumin
1/2 ts Ground cardamom
1 tb Plus 1 tsp. olive oil
2 Onions; cut into 1/2 inch
-pieces
2 c Canned peeled tomatoes;
-drained and sliced
1 lb Black beans; drained
4 4-ounce top sirloin steaks

Mogul Beef and Beans Preparation

Prep: 10 min, Cook: 15 min. Combine cumin, cardamom, and salt and pepper to taste in a bowl and set aside. Heat half the oil in a heavy nonstick skillet over medium heat. Saut‚ onions 4 minutes, stirring occasionally. Stir in tomatoes, spice mixture and beans. Cover and simmer 6 minutes, or until onions are tender. Transfer onion mixture to a platter and keep warm. Wipe skillet clean with a paper towel. Add remaining oil and heat over medium high heat. Saut‚ steaks 3-4 minutes per side for medium done meat. Season with salt and pepper to taste. Serve steaks over vegetables and beans. by molony <molony@scsn.net> on Feb 08, 1998

Cooking Temperature:

Recipe Serves: 1

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