Free Recipe Molasses Soda Bread
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Molasses Soda Bread Recipe
2 c Flour
1 c Whole wheat flour
2 ts Baking soda
1/2 ts Salt
1 c Plain yogurt, lf
1/3 c Molasses (can sub honey)
1/4 c Ff smart beat
1/4 c Ff sour cream
Molasses Soda Bread Preparation
Mix dry ingredients in a large bowl. Mix wet in a smaller bowl, then combine with dry and mix well. Turn out onto lightly floured board and knead until fairly smooth, 1 or 2 minutes. Place on pammed cookie sheet and shape into a flattened ball, about 1.5 to 2 inches high. Cut a shallow X in the top. Bake at 325 for 35 – 40 minutes, until a tester come out clean. Spray top with ICBINB spray (lightly) and cool completely before storing. This is dense, moist and filling, and would be great with soups or salads. I figured the whole thing to have no more than 6 grams of fat-3 for the yogurt, and a couple for the flours and butter spray. It”s pretty large, so I think a serving would be about 1/12, which would make it about .5 grams per serving. Posted to Digest eat-lf.v097.n163 by Nicki Eger <eger@sled.gsfc.nasa.gov> on Jun 26, 1997
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Molasses Soda Bread?
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