Free Recipe Mom s Special Chicken Soup
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Mom s Special Chicken Soup Recipe
1 Broiler-fryer chicken;
-(3-1/2 to 4 pounds)
3 qt Water
1 md Onion; quartered
4 Celery ribs
2 Chicken bouillon cubes
2 Parsley sprigs
1 Garlic clove
2-1/2 ts Salt; optional
1/2 c Thinly sliced carrots
1/2 c Chopped fresh parsley
3 c Cooked rice
Mom s Special Chicken Soup Preparation
This tasty dish uses less sugar, salt and fat. Place chicken and water in a large kettle or Dutch oven; bring to a boil. Reduce heat; add onion, celery, bouillon, parsley sprigs, garlic and salt if desired. Cover and simmer until the chicken is tender, about 1 hour. Remove chicken; allow to cool. Strain and reserve broth; discard vegetables. Add carrots to broth and simmer until tender, about 15 minutes. Debone chicken; cut into cubes. Add chicken and chopped parsley to broth; heat through. Ladle into bowls; add rice to each bowl. Yield: 14 servings (3-1/2 quarts). Diabetic Exchanges: One 1- cup serving (prepared with low-sodium bouillon and without salt) equals 1-1/2 meat, 1 starch; 184 calories, 41 mg sodium, 44 mg cholesterol, 13 gm carbohydrate, 15 gm protein, 7 gm fat. Recipe by: Taste of Home Magazine Aug/Sept. ”97 Volume 01 Number 327 by Dianne Waller <dwaller@frontier.gulf.net> on Nov 29, 1997
Cooking Temperature:
Recipe Serves: 14
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