Free Recipe Mori-Nu Lite Pumpkin Pie
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Mori-Nu Lite Pumpkin Pie Recipe
1-1/2 pk (12.3 oz each) of Mori-Nu
-Lite Extra-Firm tofu
2 c Cooked pumpkin (can used
-canned)
2/3 c Sweetener of choice
1 ts Vanilla
1-1/2 ts Ground cinnamon
3/4 ts Ground ginger
1/4 ts Ground nutmeg
1/8 ts Ground cloves
Mori-Nu Lite Pumpkin Pie Preparation
Drain tofu and blend in a food processor or blender until smooth. Add the remaining ingredients and blend well. Pour into a 9 pie pan. Bake in a preheated 350 degree F oven for approximately 1 hour. Filling will be soft, but will firm up as it chills. Chill and serve. Makes 1 pie (8 servings). Per serving: 122 calories, 4 g protein, 1 g fat, 26 g carbohydrate, 49 mg sodium, 0 mg cholesterol. Posted to fatfree digest V97 #270 by Lachman, Diane <dlachman@path.org> on Nov 19, 1997
Cooking Temperature:
Recipe Serves: 1
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