Free Recipe Moroccan Beef Stew
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Ingredients for Moroccan Beef Stew Recipe
2 lb Chuck roast (bite-size)
1/4 ts Cumin
3 tb Flour
1/4 ts Ginger
2 ts Salt
1/8 ts Cayenne pepper
2 tb Vegetable oil
1 c Chopped celery
20 oz Pineapple chunks
1/2 c Chopped onion
2 c Juice/water
2 Cloves minced garlic
1/2 ts Paprika
1 c Sliced carrots
1/4 ts Coriander
3 sm Tomatoes, wedged
1/4 ts Turmeric parsley flakes
Moroccan Beef Stew Preparation
Dredge beef in flour and salt and brown in oil. Pour off drippings. Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through. Garning with parsley. Makes 8 servings. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 8
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