Yogurt Mint Dip and Pineapple Relish Recipe

Free Recipe Yogurt Mint Dip and Pineapple Relish

Recipe Type: D Recipes

Recipe Preparation: chill

Cooking Ingredients for Yogurt Mint Dip and Pineapple Relish Recipe

1 c Fresh Pineapple Chunks
1/2 c Fresh Mint Leaves
1 tb Coarse-Grained Mustard
1/2 c Plain Low Fat Yogurt
2 tb Fresh Chopped Mint
1 tb Honey
1 ts Grated Orange Rind
Fresh Mint Sprigs

Yogurt Mint Dip and Pineapple Relish Preparation

Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)

Cooking Temperature:

Recipe Serves: 8

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