Yogurt Parfait Recipe

Free Recipe Yogurt Parfait

Recipe Type: D Recipes

Recipe Preparation:

Cooking Ingredients for Yogurt Parfait Recipe

1 Carton (6-ounce) flavored
-yogurt
1/4 c Granola, low fat
1/2 c Sliced fresh fruit, (apple,
-banana, strawberries, etc.)

Yogurt Parfait Preparation

In a parfait or large glass mug, layer one-third of yogurt, half of granola and then half of the fruit. Repeat layers and top with remaining yogurt. Yield: one serving. Diabetic Excanges: one serving prepared with low-fat-sugar-free yogurt and low fat granola – 1 skim milk, 1 fat, 1/2 starch, 1/2 fruit 209 calories, 171 mg. sodium, 3 mg. cholesterol, 30 gr. carbohydrate, 10 gr. protein, 5 g. fat MC formatting by bobbi744@sojourn.com Recipe by: Taste of Home Magazine, Dec/Jan ”94 Posted to MC-Recipe Digest V1 #500 by Roberta Banghart <bobbi744@sojourn.com> on Mar 04, 1997.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Yogurt Parfait?

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