Free Recipe Zesty Orange and Onion Rice

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Zesty Orange and Onion Rice Recipe

3 tb Water
2 Cloves garlic, minced
1 md Onion, chopped
2 c Fresh orange juice
2 c Water
2 c Long-grain white rice
1 ts Dried oregano
1/4 ts Black pepper
1/2 ts Ground cinnamon
1/2 ts Red pepper flakes

Zesty Orange and Onion Rice Preparation

Heat 3 tablespoons water in a saucepan and cook garlic and onion over medium heat until just tender, 4-5 minutes. Add remaining ingredients and heat to a boil. Cover and simmer over low heat until the liquid is absorbed, about 20 minutes. Per serving: 209 Calories; less than one gram Fat (1% calories from fat); 1g Protein; 50g Carbohydrate; 0mg Cholesterol; 100mg Sodium Recipe by: Chicago Tribune Posted to Digest eat-lf.v097.n078 by Joanne McAndrews Eisenman <jmca@nwu.edu> on Mar 22, 1997

Cooking Temperature:

Recipe Serves: 6

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