Free Recipe Zesty Orange Salad
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Zesty Orange Salad Recipe
2 Oranges, peeled, sliced thin
1 sm Onion, sliced thin
2 ts Vegetable oil
1 tb Cider vinegar
1/8 ts Chili powder
Lettuce leaves
Zesty Orange Salad Preparation
Combine all ingredients except lettuce leaves in a bowl. Cover and refrigerate for 2 hours before serving. Toss before serving on the lettuce leaves. 1/2 recipe – 117 calories, 1 fruit, 1 fat exchange 19 grams carbohydrate, 2 grams protein, 5 grams fat 4 mg sodium, 301 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 diabetic
Cooking Temperature:
Recipe Serves: 2
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