Free Recipe Zesty Spaghetti Squash
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Ingredients for Zesty Spaghetti Squash Recipe
1 Spaghetti; (3-pound) squash
1 sm Onion; chopped
1 Garlic clove; minced
1 sm Tomato; chopped
2 tb Canned chopped green chiles
1/4 ts Chili powder
1/8 ts Ground cumin
1/8 ts Ground red pepper
Zesty Spaghetti Squash Preparation
Cut spaghetti squash in half lengthwise. Remove and discard seeds. Place squash, cut sides down, in a 13- x 9-inch pan, and add water to a depth of 1/2 inch. Bake at 375° for 45 minutes or until skin is tender and strands may be easily loosened with a fork. Drain and cool slightly. Remove spaghetti-like strands from squash using a fork, and discard squash shells. Saute onion and garlic in a large nonstick skillet coated with vegetable cooking spray until tender. Stir in tomato and next 4 ingredients; cook until thoroughly heated. Add squash; cook, stirring gently, until thoroughly heated. Makes 8 servings. Recipe by: Southern Living Posted to MC-Recipe Digest V1 #1036 by Suzy Wert <SuzyWert@aol.com> on Jan 23, 1998
Cooking Temperature:
Recipe Serves: 1
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