Zuccanoes Recipe

Free Recipe Zuccanoes

Recipe Type: V Recipes

Recipe Preparation: bake

Cooking Ingredients for Zuccanoes Recipe

3 md Zucchini
1 c Cooked soybeans or brown
Rice
1/2 lb Chopped mushrooms
1 lg Chopped onion
1 cl Garlic, crushed
2 tb Sunflower seeds
3 Eggs
1-1/2 c Cottage cheese
1/4 c Wheat germ
3 tb Tamari
1 c Grated cheddar cheese
ds Worcestshire sauce
ds Tabasco
Rosemary
Basil
Thyme

Zuccanoes Preparation

Slice zucchini (or summer squash) in half lengthwise. Scoop out insides, leaving 1/4 rim so so canoe stays intact. Saute in butter: chopped zucchini innards, mushrooms, onion, garlic, sunflower seeds and season with rosemary, basil, and thyme. Beat 3 eggs. Mix with 1 1/2 cups cottage cheese, the wheat germ, tamari, tabasco, grated cheese, soybeans or brown rice. Add the sauteed vegetables. Stuff the canoes generously. Sprinkle with paprika. Bake 40 min. at 450. Serve topped with extra grated cheese or sour cream. From The Moosewood Cookbook , 1977.

Cooking Temperature:

Recipe Serves: 6

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