Free Recipe Zucchini Cheese Pie
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Zucchini Cheese Pie Recipe
1 ts Olive oil
1/2 c Chopped onion
2 ts Minced garlic
1 Chopped Jalapeno
1-1/2 lb Zucchini – cut into 1/4
-circles
1/2 c Chopped red bell pepper
1/4 ts Basil
1 ts Salt
1/2 ts Black pepper
1 Egg
2 Egg whites
1 c Nonfat cottage cheese
Pam spray
1 tb Grated Parmesan
Zucchini Cheese Pie Preparation
Date: Wed, 12 Jun 1996 11:52:03 -0700 From: Dot & Tim McChesney <jrjet@WHIDBEY.NET> Out of C”mon America Let”s Eat! by Susan Powter – BTW I love this book! Preheat oven to 350 F. Heat oil in a nonstck pan. Saute onion, garlic and jalapeno until onion is soft. Add 2 T of water if too dry. Add zucchini and red pepper, cook until zucchini is tender but still firm. Add seasonings and set aside. Mix eggs and cottage cheese. Spray a 10 inch pie plate with Pam. Place the vegetables mixture in the bottom and cover with the egg and cheese mixture. Sprinkle with Parmesan. Bake for 30 minutes or until a knife inserted in the center comes out clean. 4 servings 122 calories 3.18g fat 0.903g sat fat EAT-L DIGEST 11 JUNE 1996 From the EAT-L recipe list.
Cooking Temperature:
Recipe Serves: 4
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