Free Recipe Mtedza Soup (Peanut Soup)
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Mtedza Soup (Peanut Soup) Recipe
1 c Peanuts – roasted &
Chopped
1 c Milk
1 Onion, chopped
1 ts Oil
1 ts Flour
1 c Vegetable stock
Salt and pepper
Mtedza Soup (Peanut Soup) Preparation
Peanuts are a major source of protein in many African countries and the major source of oil in East Africa. Peanut flour is used as a thickening agent when preparing soups and vegetables. Mix the peanuts with milk and onion in a pot. Simmer gently until soft and creamy. Using a potato masher or sieve, puree the mixture and remove from the pot. Add oil to the pot, add flour and mix to create a roux. Slowly add the stock, stirring well, and bring to a boil. Add the peanut mixture and simmer 5 minutes before serving. Recipe By : Mrarchway@aol.com
Cooking Temperature:
Recipe Serves: 4
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