Free Recipe Muffins (Fat Free)
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Muffins (Fat Free) Recipe
1-1/4 c All-purpose flour
1/2 c Sugar
1 tb Baking powder
1/4 ts Salt
2 c Kelloggs All-Bran (do not
-substitute)
1-1/4 c Soy or rice milk (low or no
-fat)
1/4 c Egg-beaters or similar egg
-substitute
1/4 c Applesauce
Vegetable cooking spray
1 c Fruit, drained.
Muffins (Fat Free) Preparation
1. In a large mixing bowl, combine All-Bran and soy milk. Let stand for 5 minutes. 2. In another bowl, stir together flour, sugar, baking powder and salt. 3. Stir egg-beaters and applesauce into All-Bran & soy milk mixture. 4. Combine wet and dry ingredients, stirring only until lightly combined (8-10 times) 5. Carefully fold in 10 oz. of drained frozen raspberries or a small can of drained crushed pineapple, or a mixture of the two; (or one cup of any fruit of your choice can be used). 6. Bake at 400 deg. for 20 minutes, or until muffins feel done to the touch and are lightly browned. Serve warm. Left-over muffins are delicious when warmed in the oven for 5-10 minutes. Posted to fatfree digest V96 #240 From: destowe@pipeline.com Date: Sat, 31 Aug 1996 03:32:26 GMT
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Muffins (Fat Free)?
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