Mulligatawny Soup Recipe

Free Recipe Mulligatawny Soup

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Mulligatawny Soup Recipe

6 c Chicken broth
1 c Diced cooked chicken
1 Yellow onion, chopped
1 Apple, cored and chopped
1 Green bell pepper, chopped
2 Carrots, sliced
2 Ribs celery, chopped
1 ts Salt
2 ts Curry powder (or up to 4 ts
1/8 ts Ground nutmeg
2 c Cooked white or brown rice

Mulligatawny Soup Preparation

This soup originated in India. Mulligatawny means pepper water. Serve hot or cold. Combine all the ingredients in a large saucepan. Cook, uncovered, over medium heat for 30-40 minutes or until vegetables are tender. 1/8 recipe = 195 calories, 2 low-fat protein, 1 starch, 1 vegetable exchange, 13 grams protein, 24 grams carbohydrate, 4 grams fat, 427 mg sodium. Adapted from Quick & Easy Diabetic Menus by Betty Wedman 1993 Shared but not tested by Elizabeth Rodier Feb 94 diabetic

Cooking Temperature:

Recipe Serves: 8

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