Free Recipe Mustard Crusted Pork Tenderloin
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Mustard Crusted Pork Tenderloin Recipe
1 c Chopped scallions
4 Garlic cloves
2 Sprigs fresh thyme
1/4 ts Salt
1/4 ts Fresh ground black pepper
2 tb Horseradish flavoured
-dijon mustard
1 tb + 1tsp olive oil
1/2 c Chicken broth
1 10 oz pork tenderloin
Mustard Crusted Pork Tenderloin Preparation
1. Preheat oven to 350F. 2. In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped. Add mustard and oil; process until mixture forms a paste. 3. Place pork on a rack in roasting pan; spread with scallion mixture Pour broth into bottom of pan. Roast, basting occasionally, 45-50 minutes, or until meat thermometer registers 160F. Let stand 10 min. before carving into 1/4 thick slices. Source: Weight Watchers Magazine, April 1993 Each serving contains: 1 fat, 2 proteins, 1/2 vegetables, 2 opt.cal. Per serving: 143 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. mmcyber1
Cooking Temperature:
Recipe Serves: 4
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