Free Recipe Mustard Marinated Sirloin
Recipe Type: Free Recipes
Recipe Preparation: broil
Cooking Ingredients for Mustard Marinated Sirloin Recipe
2 tb Dijon mustard
2 tb Burgundy or other dry red
-wine
ts Coarsely ground pepper
2 Cloves garlic; minced
1 lb Lean; boneless sirloin
-steak, trimmed
Vegetable cooking spray
1 c Sliced fresh mushrooms
1-1/2 tb All purpose flour
1 c Reduced sodium; fat free
-beef broth
1/2 c Burgundy or other dry red
-wine
1/4 ts Salt
1/4 ts Pepper
Mustard Marinated Sirloin Preparation
This one is easy, quick and low fat too…..just right for a sweetie! from Southern Living 94” Combine first 4 ingredients. Coat steak on both sides w/ mustard mix, and place in shallow dish. Cover and refrigerate 8hrs. Place steak on rack coated w/ cooking spray; place rack in broiler pan. Broil 3 from heat(w/ electric oven door partially opened) 4-5min on each side or til desired degree of doneness. Let stand 5min. Thinly slice steak diagonally across grain; keep warm. Coat a nonstick skillet w/ cooking spray; add mushrooms, and cook, stirring constantly, over medium heat til tender. Add flour; cook 1min, stirring constantly. Gradually add beef broth and 1/2C burgundy; cook, stirring constantly, til thickened. Stir in salt and pepper. Serve evenly over meat. 4 servings. Per serving: cal 213(31% from fat); fat 6.8g(2.4g saturated); cholesterol 80mg; sod 435mg; carbo 6.5g; fiber 0.5g; protein 28.2g Posted to KitMailbox Digest by Dan/Trina D. <itisme@swbell.net> on Feb 08, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Mustard Marinated Sirloin?
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