Free Recipe Nachos with Black Bean Chili
Recipe Type: A Recipes
Recipe Preparation: boil
Cooking Ingredients for Nachos with Black Bean Chili Recipe
2 ts Olive oil
1/4 c Chopped onion
1 tb Chili powder
1 tb Ground cumin
15 oz Black beans; (1 can) drained
14-1/2 oz No-salt-added stewed
-tomatoes; (1 can)undrained
1 tb All-purpose flour
1/2 c Skim milk
4 oz Shredded reduced-fat sharp
-cheddar cheese; (1 cup)
4 oz Fat-free baked tortilla
-chips; (4 cups)
2 tb Sliced pickled jalapeno
-peppers
Chopped fresh cilantro;
-(optional)
Nachos with Black Bean Chili Preparation
Heat 2 teaspoons oil in a large skillet over medium heat. Add chopped onion, and saute 2 minutes. Add chili powder and cumin, and cook 1 minute, stirring constantly. Add black beans and tomatoes, and cook 15 minutes or until thickened, stirring occasionally. Set aside, and keep warm. Place flour in a small saucepan. Gradually add milk, stirring with a whisk until blended. Bring to a boil over medium heat; reduce heat, and simmer 2 minutes or until thickened. Remove from heat; add cheese, stirring until cheese melts. Yield: 8 servings. Serving Ideas : Sprinkle with chopped cilantro, if desired. NOTES : Place chips on a large serving platter. Spoon bean mixture over chips. Pour cheese mixture over bean mixture; top with sliced jalapeno peppers. Recipe by: Cooking Light, May 1994, page 98 by Christopher E. Eaves <cea260@airmail.net> on Feb 25, 1998
Cooking Temperature:
Recipe Serves: 8
How Do You Cook Nachos with Black Bean Chili?
If you know a better Nachos with Black Bean Chili Recipe please comment below.