Neatballs Recipe

Free Recipe Neatballs

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Neatballs Recipe

1 c Cooked bulgur wheat or brown
-rice (when I use rice, I
-chop it up a little)
1/2 c Soy grits, soaked (or
-mushed, leftover beans)
1/4 c Nonfat cottage cheese
1/2 c Whole-grain bread crumbs
1/2 ts Salt
1 ts Soy sauce

Neatballs Preparation

Preheat oven to 350. Combine all ingredients and form into 1 1/2 in balls. Bake on a cookie sheet for 10-15 minutes per side. I add a lot of seasonings to these (for e.g. 1-2 t. of oregano, basil, sage or thyme and garlic) or sometimes I add finely chopped mushrooms or onions.They are very plain and lend themselves to seasonings well. I have frozen them on a cookie sheet after cooking and then just throw them in a container. They were fine. Posted to fatfree digest V96 #284 Date: Sat, 12 Oct 1996 14:01:20 -0700 From: Tim Bailey <tbailey@wolfenet.com>

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Neatballs?

If you know a better Neatballs Recipe please comment below.