Free Recipe Nell Carter s Knockout Chicken
Recipe Type: I Recipes
Recipe Preparation: cook
Cooking Ingredients for Nell Carter s Knockout Chicken Recipe
1 Whole chicken; cut up
1 lb Mushrooms
4 Tomatoes
1 Red onion
1 Yellow onion
3 tb Vegetable oil
6 Scallions
Parmesan cheese
1 tb Margarine
2 Garlic cloves
Salt and pepper
Nell Carter s Knockout Chicken Preparation
Chop the mushrooms, tomatoes, scallions, garlic and onions, and saute‚in margarine. Season the vegetables only from the top. While they are sauteing, heat the oil in a shallow pan and cook the chicken, uncovered, for about 25 minutes. Pour the saut‚ed mixture over the cooked chicken, cover and continue to cook for 20 minutes. Sprinkle with Parmesan cheese (a lot if you like) and cook 10 minutes more. Per serving: 672 Calories (kcal); 48g Total Fat; (64% calories from fat); 46g Protein; 13g Carbohydrate; 226mg Cholesterol; 210mg Sodium Food Exchanges: 0 Grain(Starch); 6 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 6
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