Free Recipe New Age Sweet Sour Pork
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for New Age Sweet Sour Pork Recipe
600 g Lean Diced Pork
2 tb Low-salt soy sauce
2 tb Chinese five spice
2 tb Peanut oil
1 Red capsicum; chopped
1 Onion; (spanish or brown),
; cut into segments
150 g Beans or snow peas; sliced
270 g Sweet and sour sauce
2 Nectarines or a mango;
-sliced
New Age Sweet Sour Pork Preparation
Combine pork with soy and five spice, marinate 20 minutes. Heat 1 tablespoon oil over high heat. Quickly sear and toss half the pork 2 minutes. Remove. Repeat with remaining oil and pork. Remove. Toss onion, beans and capsicum. Add pork, sweet and sour sauce, allow to heat through. Finish with nectarines. Serve with steamed rice and wok-fired Asian vegetables. This recipe has been developed in accordance with National Heart Foundation Dietary Guidelines. NOTES : Pork cooking time: 6 minutes. Preparation time: 5 minutes plus marinating time Recipe by: Super Food Ideas (Aussie Magazine) Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 5
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