New England Beans Recipe

Free Recipe New England Beans

Recipe Type: M Recipes

Recipe Preparation: microwave

Cooking Ingredients for New England Beans Recipe

16 oz Van Camp s Pork and Beans
– undrained
1 c Cubed cooked ham
1/4 c Aunt Jemima Syrup
-OR- Lite Syrup
2 tb Catsup

New England Beans Preparation

Combine all ingredients. Simmer 10 to 15 minutes or until slightly thickened. SIX 1/2 CUP SERVINGS MICROWAVE DIRECTIONS: In 1-1/2-qt. microwaveable bowl, combine all ingredients. Cover with wax paper. Microwave at HIGH 6 to 8 minutes or until heated through, stirring once. NUTRITIONAL ANALYSIS per serving: * calories 146 * carbohydrates 23 g * protein 9 g * fat 2 g * calcium 36 mg * sodium 690 mg * cholesterol 10 mg * dietary fiber 7 g Source: Hurry, Let”s Eat! Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias quaker03

Cooking Temperature:

Recipe Serves: 6

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