Free Recipe New Spinach Dip

Recipe Type: Free Recipes

Recipe Preparation: stir

Cooking Ingredients for New Spinach Dip Recipe

1 pk (12.3 oz) Mori-Nu lite firm
-tofu (1.0 g fat per serv)
1 pk (10 oz) frozen chopped
-spinach; thawed
1/2 bn Green onions; chopped, (use
-both white and green
-portions)
1 cn (8 oz) sliced water
-chestnuts; drained and
-chopped
1 pk Knorr Vegetable Soup Mix
1/2 c Nonfat mayonaise; (I use
-Kraft)

New Spinach Dip Preparation

Thaw spinach and squeeze out excess water; set aside. Combine tofu and mayo in blender or food process and blend until smooth. Put in large bowl and add remaining ingredients. Stir until blended. Refrigerate overnight for best flavor. Serve with rye bread, nf crackers, raw vegetables, or melba toast. Posted to EAT-LF Digest by Jo in Minnesota <josiem@tekstar.com> on Mar 9, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook New Spinach Dip?

If you know a better New Spinach Dip Recipe please comment below.