No-Meat Burgers-In-A-Hurry Recipe

Free Recipe No-Meat Burgers-In-A-Hurry

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for No-Meat Burgers-In-A-Hurry Recipe

1 lb Firm tofu; mashed
1 c Quick rolled oats
1/2 c Wheat germ
1 Onion (optional); finely min
2 tb Onion powder
2 tb Soy sauce
1/2 ts Salt
1/2 ts Basil
1/2 ts Oregano
1/2 ts Garlic powder
1/8 ts Black pepper
Vegetable oil; for frying

No-Meat Burgers-In-A-Hurry Preparation

Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~- vegcook1

Cooking Temperature:

Recipe Serves: 4

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