Free Recipe Non-Fat Med-White Sauce

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Non-Fat Med-White Sauce Recipe

1 c Water
1/3 c Instant dry non fat milk
2 tb Flour
1/4 ts Salt
Few grains pepper

Non-Fat Med-White Sauce Preparation

Beat with rotary beater until blended. Cook over med. heat, stirring constantly, until sauce thickens. Cook 1 – 2 minutes longer, stirring constantly. Makes 1 cup. 195 calories per serv. Posted to Digest eat-lf.v096.n258 From: cbmcam@cyberramp.net Date: Fri, 27 Dec 1996 23:14:06 -0600

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Non-Fat Med-White Sauce?

If you know a better Non-Fat Med-White Sauce Recipe please comment below.