Free Recipe Noodle And Tofu Tikka
Recipe Type: R Recipes
Recipe Preparation: boil
Cooking Ingredients for Noodle And Tofu Tikka Recipe
2 Lemons; Juice of
1 Garlic clove; chopped
1 pn Ground cumin seeds and
Ground coriander seeds
1 pn Chilli powder; turmeric,
-ground
; ginger and paprika
150 g Tofu; diced
1 tb Sunflower oil
2 Sheets thai stir fry noodles
1 Pinches chilli flakes and
-turmeric
1 tb White wine vinegar
1 Lime; juice of
1 tb Caster sugar
1 Garlic clove; chopped
1 tb Lp seasame oil
1 Garlic clove; sliced
2 Carrots; peeled and sliced
Noodle And Tofu Tikka Preparation
1 In a bowl mix together the lemon juice, garlic, ground cumin seeds, ground coriander seeds, chilli powder, turmeric, ground ginger and paprika. 2 Marinade the tofu for as long as possible. Heat the oil in a small frying pan and fry until golden. 3 Meanwhile, cook the noodles. Make up a stock by adding the chilli flakes, turmeric, white wine vinegar, lime juice, caster sugar and garlic to a pint of boiling water. 4 Place the noodles in a bowl and pour the stock over. Leave to soak for a few minutes and drain. 5 Heat the seasame oil in a wok. Stir fry the slices of garlic and carrots for a few minutes. 6 Add the noodles and stir fry for a few minutes more. Pile the noodles onto two serving plates and spoon the tofu on top. Converted by MC_Buster. Per serving: 178 Calories (kcal); 11g Total Fat; (46% calories from fat); 8g Protein; 20g Carbohydrate; 0mg Cholesterol; 34mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 2
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