Noodles Diablo Recipe

Free Recipe Noodles Diablo

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Noodles Diablo Recipe

1/2 tb Olive oil
1/2 tb Toasted sesame oil
1 tb Minced garlic
1/2 tb Grated fresh gingerroot
3 tb Dry Chinese black beans
1 lb Chinese red chile paste
1/4 c Diced tomatoes
1 c Cubed extra-firm smoked tofu
1 c Chopped mixed greens
(such as red chard; beet
-greens,
; spinach)
1/4 c Dry white wine
1 c Trimmed broccoli florets
2 c Cooked udon noodles
Blanched bean sprouts for
-garnish
Sesame seeds for garnish

Noodles Diablo Preparation

2 SERVINGS VEGAN Heat large skillet until hot. Add both oils and swirl to coat pan. Add garlic, ginger, chile paste and black beans. Cook 1 minute over high heat. Add wine and stir to remove brown bits off pan (deglaze). Add tomatoes and tofu and stir-fry 30 seconds. Add greens, stir-fry 1 minute. Add broccoli, stir-fry 1 minute. Add udon noodles and cook, tossing often just until heated through. Transfer to serving bowl and garnish with bean sprouts and sesame seeds. PER SERVING: 275 CAL.; 17G PROT.; 11G TOTAL FAT (1G SAT. FAT); 32G CARB.; 0 CHOL.; 397MG SOD.;5G FIBER. Converted by MC_Buster. By Kathleen <schuller@ix.netcom.com> on Feb 17, 1999. Recipe by: Vegetarian Times Magazine, May 1998, page 102 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 2

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