Free Recipe Barbecued Tofu, Down-Home
Recipe Type: T Recipes
Recipe Preparation: broil
Cooking Ingredients for Barbecued Tofu, Down-Home Recipe
1 lb Lowfat extra firm tofu;
-drained
2 tb Dijon mustard
2 tb Ketchup
1-1/2 tb Soy sauce; to 2 tbs
1 Clove garlic; minced
2 ts Blackstrap molasses
1/2 ts Sesame oil; *
1 ts Chipotle pepper in adobo; or
-1/4 tsp ground chipotle
-chile or cayenne pepper
Barbecued Tofu, Down-Home Preparation
* original was 2 tsp sesame oil Press the tofu between layers of kitchen cloth with a 1-lb weight on top. Line a broiling pan with aluminum foil. Set the oven rack about 5 inches from the broiling element. Preheat the broiler. Prepare the barbecue sauce by blending all the remaining ingredients. Unwrap the tofu. Cut into 9 slices, each about 1/2 inch thick. Dip the slices into the sauce to coat both sides. Broil the tofu until flecked with dark brown spots, 4-6 minutes. Turn the tofu over and slather any remaining sauce on the second side. Broil until deeply browned, 4-6 more minutes. NOTES : Leftovers make great sandwiches, garnished with thinly sliced tomato and red onion. [Lorna sass] Recipe by: The New Soy Cookbook, Lorna Sass Posted to EAT-LF Digest by Ellen C. <ellen@elekta.com> on Aug 19, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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