Free Recipe Notuna
Recipe Type: V Recipes
Recipe Preparation:
Cooking Ingredients for Notuna Recipe
4 c Cooked chickpeas
– or 32 oz canned chickpeas
1/2 c Chopped celery; coarsely
-chopped
1/2 c Onion; finely chopped
2 tb Fresh lemon juice
1/2 c Eggless mayonnaise; see
-recipe
1 tb Dried powdered kelp
Salt and pepper; to taste
Notuna Preparation
Process the chickpeas until coarsely chopped. Add the res of the ingredients and mix. Serve stuffed into pita pockets with copped tomatoes and lettuce. Per serving (excluding unknown items): 187 Calories; 3g Fat (13% calories from fat); 10g Protein; 32g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges: 2 Starch/Bread; 1/2 Lean Meat; 1/2 Vegetable Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Notuna?
If you know a better Notuna Recipe please comment below.