Free Recipe Nutty Bran Crackers

Recipe Type: B Recipes

Recipe Preparation: bake

Cooking Ingredients for Nutty Bran Crackers Recipe

1 c Unprocessed wheat bran
1 tb Brown sugar
1 pk Dry yeast
1-1/2 c Warm water, 105 to 115
-degrees
4 c All-purpose flour, divided
1/4 c Vegetable oil
2 tb Ground walnuts
1/2 ts Salt
Vegetable cooking spray

Nutty Bran Crackers Preparation

Place bran in a baking pan, spreading evenly. Bake at 350 degrees for 10 minutes, stirring after 5 minutes; set aside. Dissolve brown sugar and yeast in warm water in a large bowl; let stand 5 minutes. Add bran, 2 cups flour, oil, walnuts, and salt; stir well. Stir in 1-1/2 cups flour to form a stiff dough. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place the dough in a bowl coated with cooking spray, turning to coat top. Cover; let rise in a warm place (85 degrees), free from drafts, until doubled in bulk. Punch dough down, and divide into 10 equal portions, shaping each into a ball (cover the remaining dough while working to prevent it from drying out). Roll 1 ball into a 10-1/2 x 9-inch paper-thin rectangle on a baking sheet coated with cooking spray. Score the dough by making 5 lengthwise cuts and 2 crosswise cuts to form 18 crackers. Prick entire surface liberally with a fork (do not allow to rise). Bake at 350 degrees for 15 minutes or until browned and crisp. Remove from pan; let cool completely on a wire rack. Separate into individual crackers. Repeat procedure with remaining dough. Yield: 15 dozen (serving size: 1 cracker). Per serving: 25 Calories; 1g Fat (23% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 11mg Sodium NOTES : Store in airtight container. Recipe by: Cooking Light, Sept. 1995, page 156 Posted to MC-Recipe Digest V1 #419 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 100

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