Free Recipe Oat Bran Muffins
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Oat Bran Muffins Recipe
2-1/4 c Oat bran Cereal; uncooked
1/4 c Nuts; chopped
1/4 c Raisins;
2 ts Baking powder
1/2 ts Salt
3/4 c Skim milk;
1/4 c Honey;
2 Eggs, beaten
2 tb Vegetable oil
Oat Bran Muffins Preparation
Pre heat oven 425. Coat 12 medium-size muffin cups with vegetable oil or line with paper baking cups. In large bowl combine Oat Bran cereal, nuts, raisins, baking powder, and salt. Add remaining ingredients; mix just until dry ingredients are moistened. Fill prepared muffin cups almost full. Bake 15-17 minutes or until golden brown. Serve warm. Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O”Brion and her Meal Master diabetic
Cooking Temperature:
Recipe Serves: 12
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