Free Recipe Oatmeal-Buttermilk Pancakes 2
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Ingredients for Oatmeal-Buttermilk Pancakes 2 Recipe
1/4 c Low-fat buttermilk
1/2 c Quick-cooking oats
1/2 ts Vanilla extract
1 tb Vegetable oil
1 Egg
1-1/4 c All-purpose flour
2 tb Brown sugar
1/2 ts Baking soda
1/2 ts Salt
Oatmeal-Buttermilk Pancakes 2 Preparation
Combine the first 3 ingredients in small bowl; let stand 10 minutes, stirring occasionally. Stir in oil and egg. Combine flour, brown sugar, baking soda, and salt in a large bowl; stir well. Add oat mixture to flour mixture. stirring until smooth. Spoon about 1/3 cup batter for each pancake onto a hot nonstick griddle or nonstick skillet. Turn pancakes when tops are covered with bubbles and edges look cooked. Yield: 8 pancakes (serving size: 2 pancakes). From Cooking Light, Oct 1995 CALORIES 287 (22% from fat); PROTEIN 10.1g; FAT 7g (sat 2.1g, mono 1.7g, poly 2.2g); CARB 45g; FIBER 2.1g; CHOL 55mg; IRON 2.5mg; SODIUM 509mg; CALC 116mg SANDAL@AOL.COM REC.FOOD.RECIPES From rec.food.cooking archives.
Cooking Temperature:
Recipe Serves: 4
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