Free Recipe Official Denver Team Guacamole
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Official Denver Team Guacamole Recipe
2 Ripe avocados
3 tb Fresh lemon juice
1/2 c Diced onion
3 tb Chopped tomato
1/2 ts Salt
2 tb Minced cilantro
Tabasco sauce to taste
Official Denver Team Guacamole Preparation
Notes: Orange County Registar 1. Cut avocados in half and remove seeds. Scoop out pulp and place in a bowl. Drizzle the pulp with lemon juice and mash. 2. Combine with remaining ingredients, mix well, and serve with chips or cut-up fresh vegetables. Yield: About 2 1/2 cups Nutritional information (per half-cup serving): 132 calories, 12 grams fat, 1.8 grams saturated fat, no cholesterol, 223 milligrams sodium, 82 percent calories from fat Source: California Avocado Commission by ncanty@juno.com (Nadia I Canty) on Mar 27, 1998
Cooking Temperature:
Recipe Serves: 1
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