Free Recipe Okra (Ladies Fingers) Curry
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Okra (Ladies Fingers) Curry Recipe
225 g Okra (Ladies Fingers)
3 tb Oil
Grated flesh of 1/2 coconut
1/2 ts Chilli powder
1/2 ts Turmeric
1/2 ts Ground cummin
225 g Yoghurt
1/2 ts Mustard seeds
1 Red chilli, cut into pieces
1 Sprig coriander leaves
4-6 curry leaves
Salt
Okra (Ladies Fingers) Curry Preparation
Wash the okra and dry them on absorbent kitchen paper. Cut into 2.5cm lengths. Heat 1 Tbs oil and fry the okra for about 2 minutes, turning gently, until all the oil has been absorbed. Remove with a slotted spoon and set aside. Blend the coconut with the chilli powder, turmeric and cumin in a blender, adding 1 Tbs water to make a smooth paste. Mix this into the yoghurt. Heat the remaining oil and when hot, add the mustard seeds and red chilli. Let them sizzle for a few seconds, until all the seeds have popped, then add the okra. Turn the heat down and add the yoghurt mix. Cook gently for 2-3 minutes, stirring to prevent the yoghurt from separating, until hot through. Add the coriander and curry leaves, and salt to taste. Source: The Complete Indian Cookbook Compiled: I. Chaudhary Gold Coast, Australia Posted to EAT-L Digest 25 October 96 Date: Sat, 26 Oct 1996 14:14:29 +1000 From: I. Chaudhary <imranc@ONTHENET.COM.AU>
Cooking Temperature:
Recipe Serves: 2
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