Free Recipe Okra in a Savoury Sauce

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Okra in a Savoury Sauce Recipe

1 md Onion, thinly sliced
2 tb Vegetable oil
3 Garlic cloves, minced
1 tb Grated ginger
1 ts Chopped fresh green chilies
1/4 ts Turmeric
2 tb Ground almond
1 Tomato, chopped
10 Okra, cut into 3/4 disks
1/4 ts Salt

Okra in a Savoury Sauce Preparation

Saute onion in oil, stirring constantly until reddish brown, 10 to 12 minutes. Stir in garlic, ginger, chili, turmeric & almond. Add tomato & cook for a minute. Add okra & mix well. Simmer, covered, for 6 or 7 minutes. Stir in salt. Just before serving, sprinkle cilantro or parsley on top. Vegetarian Times October, 1991 From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

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