Free Recipe Okra, Tomato and Onion Stuff
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Okra, Tomato and Onion Stuff Recipe
1 c Okra
1/4 c Onions
1 c Tomatoes
4 lg Eggs
1 ts Salt (I use a combination
-seasoned salt-it just seems
-to need more seasoning)
1/2 ts Black or red pepper-really
-this is good with a can of
-chopped chilies.
Okra, Tomato and Onion Stuff Preparation
My Aunt Helen was the younger Aunt-she was better educated and alittle more uptown as the other Aunts would comment. She became a nurse and EVEYONE was expected at her Capping-so we went. Now, this is one of favorite secrets, we would propably call it a type of simple Souffle-THE Aunts said (and Mother said it also) Helen would not have known how to make this had she not have gone out in the world and come back with more ideas) She died in 1990-78yrs. She and my Mother died in the same Hospice room. My husband likes lots of black pepper-you will just have to adjust to your own taste. Saute okra and onion in oleo or oil for abt 1 min. Add tomatoes (slightly beaten-I add abt 2 teaspoons milk to the eggs) salt and pepper. Pour into well oiled pan (or sprayed) Bake at 350 for abt 20-30 mins. Sprinkle with shredded cheese on top and return to oven til it melts a bit. My Aunt Helen went on to be quite a more modern cook-using a lot that she learned to inspire her sisters to branch out and try other forms and types of cooking.She spent her life nursing others and died a very painful death with breast cancer. Never had herself checked, so get your checkup-it is not a pretty way to die. Tootie Best of the Southwest cooking -or we are who we came from. Posted to TNT – Prodigy”s Recipe Exchange Newsletter 11 Jan 97 From: LVFG53A@prodigy.com (MRS IRA M DENNIS) Date: Sat, 11 Jan 1997 21:06:33, -0500
Cooking Temperature:
Recipe Serves: 1
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