Free Recipe Barley Nut Muffins

Recipe Type: B Recipes

Recipe Preparation: bake

Cooking Ingredients for Barley Nut Muffins Recipe

3/4 c AM Barley or Buckwheat Flour
3/4 c AM Whole Wheat Flour
2 ts Non-alum baking powder
2 ts Sea salt (optional)
1/4 c Raw honey
1 Egg; beaten
-OR- egg replacer
1/2 c AM Unrefined Vegetable Oil
1 c Fresh milk or water
-OR- milk substitute
1/2 c Pecans

Barley Nut Muffins Preparation

Combine dry ingredients. Mix liquid ingredients thoroughly. Add dry ingredients. Stir until moist, but not smooth. Stir in pecans. Fill well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes. (Yield: 24 small or 12 large muffins) Source: Arrowhead Mills Whole Grain Muffins tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias am

Cooking Temperature:

Recipe Serves: 12

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