Free Recipe Old-Fashioned Beef Stew #2

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Old-Fashioned Beef Stew #2 Recipe

1 lb Lean beef chuck; trimmed and
-cut into 1-inch cubes
2 tb All-purpose flour
2 ts Vegetable oil
2 lg Yellow onions; thinly
-sliced
2 c Sliced mushrooms
2 Cloves garlic; minced
2 ts Reduced-sodium tomato paste
2 c Reduced-sodium beef broth
4 c Sliced carrots
2 md Russet potatoes; thinly
-sliced
1 c 1-inch green bean pieces
1 tb Cornstarch
1 tb Cold water
1/4 c Chopped fresh parsley

Old-Fashioned Beef Stew #2 Preparation

1. Coat beef with flour, shaking off excess. In a large nonstick pot, heat oil over medium-high heat. Add beef; saute until browned, about 6 minutes. Place on a plate. 2. Add onions and mushrooms to pot; saute for 6 minutes. Add garlic; saute, stirring for 1 minute. Pour off fat. Return beef to pot; stir in tomato paste, then broth. Add enough water to just cover; bring to a boil. Reduce heat to low; simmer until beef is tender, about 1-1/4 hours. Skim off any foam. 3. Add carrots, potatoes, and green beans. Cover partially; simmer for 15 minutes. 4. In a small bowl, mix cornstarch and cold water; stir into stew. lncrease heat and boil uncovered for 1 minute. Sprinkle with parsley and serve. FROM HEALTHY MEALS IN MINUTES From a collection of my mother”s (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc.

Cooking Temperature:

Recipe Serves: 6

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