Free Recipe Barley Stuffed Zucchini
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Barley Stuffed Zucchini Recipe
2 md Zucchini; cut in half
-lengthwise
1 Clove Garlic; peeled and
-chopped
1/4 c Chopped Onion
2 tb Fresh Chopped Parsley
1 ts Dried Basil
1/2 c Diced Mushrooms
3/4 c Diced Plum Tomatoes
1/2 c Chopped Green Peppers
Red Hot Sauce to taste
1 c Cooked Barley; Cooled
3/4 c Shredded Fat-free Mozzarella
-Cheese
4 tb Romano Cheese
Barley Stuffed Zucchini Preparation
1. Scoop out flesh from center of zucchini halves. Chop flesh and reserve. Place zucchini shells in microwave-safe covered container. Microwave on high 3 to 5 minutes until tender. 2. In large nonstick skillet, saute garlic and onions over medium heat 5 minutes. Add chopped zucchini, parsley, basil, mushrooms, tomatoes, peppers, hot pepper sauce. Cook 10 minutes. Add barley and mozzarella; mix well and spoon into zucchini shells. Sprinkle with grated cheese. Bake in 350° oven 25 to 30 minutes. Makes 4 servings. Posted to fatfree digest by Dorothy <dorv@netzero.net> on Jul 10, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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