Free Recipe Tofu Chicken Salad
Recipe Type: F Recipes
Recipe Preparation:
Cooking Ingredients for Tofu Chicken Salad Recipe
1 c Lowfat Tofu, thawed,
-shredded or, diced
1/4 c Celery, diced
1/4 c Onion, diced
Parsley, to taste
Chives, to taste
Nonfat Mayonnaise, to taste
Tofu Chicken Salad Preparation
What to do with frozen tofu? Nikki Hazelton thinks it tastes like chicken and suggests the following preparation. First she thaws the tofu and squeezes the excess water out. While I don”t think this tastes much like chicken, I do think it makes a great sandwich spread. Enjoy. NOTES : Cal 27.6, Fat 0.7g, Carb 1.4g, Fib 0.3g, Pro 3.7g, Sod 92mg, CFF 24.5%. Recipe by: ae877@freenet.buffalo.edu (Beth Bradley) Posted to Digest eat-lf.v097.n061 by Reggie Dwork <reggie@reggie.com> on Mar 04, 1997
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Tofu Chicken Salad?
If you know a better Tofu Chicken Salad Recipe please comment below.