Free Recipe Tofu Loaf
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Tofu Loaf Recipe
1 tb Oil
2 Garlic cloves; diced
1 Onion; diced
1 Carrot; diced
1 Bell pepper, green or red
– diced
1 Celery stick; diced
2 tb Tamari
2 lb Tofu; mashed
4 sl Whole wheat bread
1 tb Oil
1 tb Tamari
1/2 ts Garlic powder
1 c Nutritional yeast*
1/2 c Tahini
1/2 ts Basil
1/2 ts Oregano
1/2 ts Tumeric
Tofu Loaf Preparation
Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper, carrot & celery. Season with 1 tablespoon tamari. When vegetables are tender, remove from the heat & place in a large bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in oil with tamari, garlic powder & five tablespoons of nutritional yeast. Add to tofu mixture. Season with remaining ingredients. Combine well & place the batter into a well greased casserole. Bake at 350F for 35 minutes. Allow to cool for 5 minutes or so, slide a butter knife around the edges, turn upside down on a plate. Serve warm with a simple green salad. It is also terrific in sandwiches cold. It keeps pretty well in the fridge for several days. Serves 4 to 6. *When using this amount of nutritional yeast, be sure to use a good quality product. I speak here from experience. Something like angevita is disgusting when used in large quantities. Apart from that, enjoy- From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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